Perfect for absolute newbies – zero water confidence required. We’ll break down breathing techniques (think diaphragmatic breathing, CO₂ tolerance drills) and teach you equalization methods like Valsalva and Frenzel.
These skills are the essentials for safe, smooth progression into deeper dives or certification courses.
Expect to learn not just technique but how to relax into the process – freediving isn’t about locking in, it’s about letting go and listening to your body. Walk away with tools that benefit any future dive – whether it’s fun-focused or certification-bound.
- Class time : 8:00am – 11:00am
- Dive site : Burgos Crack
- Session : Theory class (45mins), Open water (2hrs)
- Inclusions : Short fins, mask & snorkel, raw videos, coach fee
- PRICE : 2,200PHP