Four-day deep dive into refinement. You’ve got the basics, now it’s time to sharpen them.
This course builds on Wave 1: stretching mind-body prep (think yoga or mobility work before dives), advanced equalization (Frenzel, reverse packing), CO2 tables, freefall, buoyancy control, rescue protocols, plus meditation or mindfulness for mental edge. Expect your performance metrics to jump: static apnea to 2:30, dynamic with fins to 50m, no-fins to 35m, and open-water dives to 24–30 m (FIM, CWTB), ~15 m no-fins, with real-world rescue tasks to boot.
By the end, you’re not just certified – you’re dialled-in.
Theory class:
- Knowledge review session and online exam
Pool requirements :
- Pool swim (200m)
- Static Apnea (2min 30s)
- Dynamic bi fins (50m))
Open water requirements:
- CWTB & FIM (24-30m)
- CNF (15m)
- CWTB Buddying (10-15m)
- Rescue (10-15m)
Inclusions:
- Diving gear
- Video analysis
- Instructor fees
- Pool and boat fees
- Access to learning material
- Access to base training
Details:
- Pool Session : 9am-11m or 1pm-4pm
- Open Water Session : 8am-11am
- PRICE : 20,000PHP